'There are 7 KIDNEY FRIENDLY FOODS AND BEVERAGES with healing properties so powerful they may actually DOUBLE AS MEDICINE! Some of the foods I have today can lower your blood pressure more than prescription drugs, some others may even help preventing cancer! #kidney #kidneyrepair And you don\'t have to be a chef or nutritionist to take advantage of these healthy choices! No cooking required here! ---------------------- My name is Katherine, if you are new here on 00kidney, welcome to our journey together to a better kidney health! Tap the subscribe button and set the notification bell to \"all\" if you want to be notified about my next videos! ⚫ Learn about the program to REVERSE KIDNEY DISEASE - http://www.nhfkp.com/hope ⚫ Subscribe to #00kidney https://www.youtube.com/subscription_center?add_user=00kidney ⚫ Download the Health Diary (free) http://newhopeforkidneypatients.com/wp-content/uploads/2019/11/personal-health-history-00KIDNEY.xlsx ⚫ http://newhopeforkidneypatients.com/7-kidney-foods-that-double-as-medicine/ ---------------------- Timestamps: Intro - 0:00 Number 7 - 0:38 Number 6 - 3:54 Number 5 - 6:53 How to leach to reduce potassium - 9:22 Number 4 - 10:13 Number 3 - 13:08 Number 2 - 16:51 Kidney health tip of the day - 18:58 Number 1 - 21:33 IMPORTANT: seek appropriate professional advice before taking any action based on the info provided on this channel. The information in this channel is not intended to be a substitute for professional medical advice, diagnosis or treatment. ---------------------- RSS subscribe: http://newhopeforkidneypatients.com/feed/ Facebook support group: https://www.facebook.com/groups/352469048524134/ 00Kidney on Facebook: https://www.facebook.com/kidney1/ Katherine on Instagram https://www.instagram.com/00kidney/?hl=en Michael on Twitter: https://twitter.com/mikewright055/ 00Kidney blog http://00kidney.blogspot.com/ Subscribe to our mailing list and get a free ebook! http://newhopeforkidneypatients.com/healthy-mind-healthy-body-visualization/ How Michael got out of dialysis https://www.youtube.com/watch?v=F4Bt0fXMWqU&list=PL6o23ZjlPPqLVYVzc-WFbQlYiH73K2UDf ---------------------- Did you like this video? Help 00kidney by sharing, liking and subscribing – thank you! https://www.youtube.com/subscription_center?add_user=00kidney Kidney health tip of the day There\'s a small, but growing number of physicians that are \"prescribing\" foods not only for weight management, but also to prevent and treat chronic diseases. And we have seen that this may actually be possible, if we consider, for example, the blood pressure lowering properties of hibiscus tea or garlic. So, there\'s only one tip I want to give you today, but it is very important! It\'s ... #kidneysymptoms #kidneyfoods #creatinine #kidneypatients #kidneydamage #kidneyhealth Become an Expert on You! Just because something is known for providing certain benefits doesn\'t necessarily mean it will do the same for you. You are unique and it\'s essential to be patient and flexible when on this journey. As a result, it\'s important to get to know yourself, to know what works for you and how. And the best way to do is to start a health journal. A health journal is like a diary which let\'s you keep track of your health. If paired with the medicinal foods of today\'s video, it may even help you lower your creatinine levels! Especially if you use it to gradually introduce blood pression and blood glucose lowering foods and beverages. A health diary will also make it a lot Easier to Stay On Track: writing things down provides a layer of accountability and a reason to keep up doing things right. So, my advice here is to download and print the excel spreadsheet I personally use and to use it at your own advantage. Because, for example, the combined benefits of garlic and hibiscus tea are impressive when it comes to lowering your blood pressure. If you can leverage them to lower your need for medications the results will be really incredible. To do this you should take your blood pressure and blood sugar levels every single day and write down if the levels are decreasing when introducing these healing foods This is the only way to see immediately what\'s working and it will also give your doctor the info they need to lower your medications, if appropriate. And, yes, that\'s how you lower your creatinine levels. MORE IN THE VIDEO!'
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